Addiction 1, Will Power 0

I’m really struggling! Every since Thanksgiving when I basically jumped off the weight loss wagon and into food oblivion!

My mind knows and tells me all the time what I shouldn’t eat and why but dam it my mouth doesn’t listen!

I’m a reasonably intelligent women
but food is my kryptonite. My buddy when I’m happy, sad, mad, and bored! I can’t envision success maybe this is why its so elusive!

I’m struggling and I don’t know what to do to make a solid change that will stick.

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Some days

You just have to dress up!



So this is me… getting ready for work! Happy Wednesday

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